If you were an American soldier in World War I, food was an important part of how you fought. In the words of Napoleon himself, “C’est la soupe qui fait le soldat” (the soup makes the soldier).
In the trench, you’d be receiving rations of canned meat (including roast beef, corned beef, salmon, and sardines), hard bread, salt, sugar, and coffee, as well as solidified alcohol and cigarettes.
But what about the folks Stateside? Rationing goods on the homefront would famously not begin until World War II, but the Wilson administration and then-United States Food Administration leader Herbert Hoover used a series of wartime propaganda to decrease national consumption of the meat and bread needed to send to the 4 million troops overseas. The resounding slogan at home that “Food Will Win the War” saw the birth of “Meatless Tuesdays” and “Wheatless Wednesdays” as American families cut back on using the meat and bread products being sent to soldiers in Europe. They reassured the people at home that “Food Will Win the War.”
To help out the housewife and support the troops, below are some hearty and delicious recipes for surviving meatless and wheatless in America during the Great War. These common dishes in the early twentieth century are adapted from recommended summer menus in Good Housekeeping’s 1914 cookbook The Pure Food Cook Book.
(Full disclosure, I’ve upped the game a bit with some modern twists and ingredients that weren’t common in early 20th century American kitchens, but you’ll get the idea—and a delicious meal.)
This rich and hearty meal was a typical dinner for families living in the early 20th century.
Adapted from James Beard. Serves 6.
Heat the corn kernels in the chicken broth in a medium saucepan. Season with salt, pepper, and a little grated onion or finely chopped green pepper.
In a separate bowl, stir egg yolks into cream. When the corn mixture boils, pour it over the cream and egg mixture in a thin stream, stirring constantly so that the egg does not scramble. Blend well together and season to taste.
Adapted from Cooking Light. Serves 10.
Preheat oven to 350º. Heat olive oil in a large Dutch oven over medium-high heat. Sprinkle chuck roast with salt and pepper. Add roast to pan; cook 5 minutes, turning to brown on all sides. Remove roast from pan. Add onion to pan; sauté 8 minutes or until tender.
Return browned roast to pan. Add the red wine, thyme sprigs, chopped garlic, beef broth, and bay leaf to pan; bring to a simmer. Cover pan and bake at 350° for 2 1/2 hours or until the roast is tender.
Remove thyme sprigs and bay leaf from pan; discard. Shred meat with 2 forks. Serve roast with cooking liquid. Garnish with thyme leaves, if desired.
For the perfect mashed potatoes:
Adapted from Martha Stewart. Serves 6.
Peel and cut potatoes into 1 1/2-inch-thick slices. Place in a medium saucepan. Cover with cold water; add 1 tablespoon salt. bring to a simmer. Simmer until potatoes are tender, about 20 minutes.
Meanwhile, heat cream and butter in a saucepan over medium heat.
Drain potatoes and press through a potato ricer into a large bowl (for convenience, you can also beat the potatoes with an electric mixer until the lumps disappear). Stir potatoes until smooth, then add hot butter and cream, stirring constantly. Add salt and pepper to taste. You can also include nutmeg, fresh chives, minced garlic, or another favorite seasoning.
For the asparagus:
Melt 1 cup unsalted butter in small saucepan. Bring the melted butter to a boil and set aside to cool. Once the milk solids have risen to the top and the whey has settled to the bottom, skim off the top layer and pour clarified butter into a serving dish, being careful not to include the watery liquid in the bottom of the pan. Serve the drawn butter with fresh steamed or grilled asparagus.
Adapted from Bon Appetit. Serves 8.
Preheat oven to 300°. Place cream in a medium saucepan; scrape in seeds from vanilla bean and add pod. Bring to a boil over medium heat. Remove from heat and set aside.
Bring 3/4 cup plus 2 Tbsp. sugar and 2 Tbsp. water to a boil in a small saucepan over medium-high heat, stirring to dissolve sugar. Boil, swirling pan occasionally and brushing down sides of pan with a wet pastry brush, until mixture turns a deep amber color, about 4 minutes; remove caramel from heat.
Remove vanilla pod from cream and slowly add cream to caramel (mixture will bubble vigorously), stirring constantly, until smooth.
Whisk egg yolks, salt, and remaining 2 Tbsp. sugar in a large bowl. Slowly stream in caramel, whisking constantly.
Divide custard among ramekins and place in a kitchen towel–lined large baking dish or roasting pan. Fill pan with water to come halfway up sides of ramekins. Bake until custard is just set but still jiggly in the center, 60–70 minutes. Remove ramekins from baking dish; place on a wire rack and let cool. Chill puddings, uncovered, at least 3 hours. Puddings can be made 2 days ahead; cover and keep chilled.
For serving: Beat 1 cup heavy whipping cream and 1 tablespoon sugar until soft peaks form (can be done with an electric mixer or a whisk). Top puddings with whipped cream and sprinkle with flaky sea salt.
For a meatless meal, we’ve gone for a light supper menu that makes the most of fresh fish and summer produce.
Recipe adapted from Coastal Living. Serves 6.
Soak cedar plank in water at least 30 minutes.
Combine brown sugar through black pepper in small bowl. Remove pin bones from salmon, if necessary, and coat fish evenly with rub. Cover with plastic wrap or foil, and chill until ready to grill.
Drain plank, and grill over medium-high heat (350° to 400°) for 3 minutes or until grill marks appear. Remove from grill. Place salmon, skin side down, on heated side of plank. Top with lemon slices.
Place planked salmon on grill, cover, and grill 20 minutes or until desired degree of doneness. (Check occasionally to make sure edges of plank don’t ignite.) Garnish, if desired, with green onions.
To make Southern deep-fried squash:
Adapted from the Food Network. Serves 8.
In a large Dutch oven, pour the oil to a depth of 2 inches; heat to 365 degrees F.
In a large bowl, whisk together the buttermilk and eggs until smooth. Add the squash and zucchini, tossing gently to coat; let stand for 30 minutes. Drain the squash, discarding the buttermilk mixture.
In a shallow dish, combine the cornmeal, flour, baking powder, salt, and pepper, to taste. Dredge the squash and zucchini in the mixture to coat.
Fry the squash, in batches, until golden brown, 2 to 3 minutes. Drain on paper towels. Serve immediately.
For the corn:
Remove the husks and silk from 8 fresh ears of corn. Bring a large pot of water to boil and add the corn, simmering five to ten minutes until corn is tender.
Recipe adapted from Southern Living. Serves 8.
Cut 1 1/3 cups butter into small cubes, and chill 15 minutes. Stir together 4 cups flour and 1 1/2 tsp. salt. Cut butter into flour mixture with a pastry blender until mixture resembles small peas. Gradually stir in 1/2 cup ice water with a fork, stirring until dry ingredients are moistened and dough begins to form a ball and leaves sides of bowl, adding more ice water, 1 Tbsp. at a time, if necessary. Turn dough out onto a piece of plastic wrap; press and shape dough into 2 flat disks. Wrap each disk in plastic wrap, and chill 30 minutes to 24 hours.
Preheat oven to 425º. Place 1 dough disk on a lightly floured surface; sprinkle dough lightly with flour. Roll dough to about 1/4-inch thickness. Starting at 1 edge of dough, wrap dough around a rolling pin. Place rolling pin over a 9-inch pie plate, and unroll dough over pie plate. Press dough into pie plate.
Roll remaining dough disk to about 1/4-inch thickness on a lightly floured surface.
Peel peaches, and cut into 1/2-inch-thick slices; cut slices in half. Stir together brown sugar, next 3 ingredients, and remaining 1/4 cup flour in a bowl; add peaches, stirring to coat. Immediately spoon peach mixture into piecrust in pie plate, and dot with 1 1/2 Tbsp. butter. (Do not make mixture ahead or it will become too juicy.)
Carefully place remaining piecrust over filling; press edges of crusts together to seal. Cut off excess crust, and reserve. Crimp edges of pie. If desired, reroll excess crust to 1/4-inch thickness. Cut into 3-inch leaves using a knife. Brush top of pie with beaten egg; top with leaves. Brush leaves with egg; sprinkle with 1 1/2 Tbsp. granulated sugar. Cut 4 to 5 slits in top of pie for steam to escape. (NOTE: to make a lattice crust, cut the crust into strips with a pastry wheel and replace whole crust with dough strips in a lattice design. Brush with eggs and sprinkle with sugar. Omit slits in top of pie.)
Freeze pie 15 minutes. Meanwhile, heat a jelly-roll pan in oven 10 minutes. Place pie on hot jelly-roll pan.
Bake at 425° on lower oven rack 15 minutes. Reduce oven temperature to 375°; bake 40 minutes. Cover loosely with aluminum foil to prevent excessive browning, and bake 25 more minutes or until juices are thick and bubbly (juices will bubble through top). Transfer to a wire rack; cool 2 hours before serving.
For more details about World War I, visit www.cambridge.org/firstworldwar or cambridgewwi.tumblr.com.
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